How Nutrition Affects Hair Health: What Patients Should Really Know
Posted on December 29, 2025
Steven Gabel, MD, FACS – Gabel Hair Restoration Center, Portland, Oregon Healthy hair is often a reflection of overall health. Hair follicles are fast-cycling, energy-dependent structures, which means they are especially sensitive to nutritional deficiencies. When the body lacks essential nutrients, the hair is frequently one of the first places where problems appear. This relationship […]
Is There a “Right Age” for a Hair Transplant? What Actually Determines Candidacy
Posted on December 22, 2025
By Steven Gabel, MD, FACS – Gabel Hair Restoration Center, Portland, Oregon Patients frequently ask whether they are “too young” or “too old” for a hair transplant. The reality is straightforward. Age alone does not determine hair transplant candidacy. What truly matters is whether surgery can produce a natural result that will remain appropriate for […]
Understanding Shaveless Follicular Unit Excision (FUE): A Discrete Approach to Hair Restoration
Posted on December 15, 2025
By Steven Gabel, MD, FACS – Gabel Hair Restoration Center, Portland, Oregon Many patients are interested in hair restoration but hesitate because traditional FUE requires shaving the donor area. For individuals who want to maintain their current hairstyle or prefer a private recovery, shaveless FUE can be an excellent solution. This advanced technique allows the […]
Sublingual Minoxidil: An Emerging Option for Treating Hair Loss
Posted on December 8, 2025
By Steven Gabel, MD, FACS – Gabel Hair Restoration Center, Portland, Oregon Minoxidil has long been a foundational treatment for male and female pattern hair loss. Most patients know it as a topical foam or liquid, and some use low-dose oral tablets which we have written about in the past. Recently, another form has started […]
A Review of “Nutritional Factors and Hair Loss”
Posted on December 5, 2025
By Steven Gabel, MD, FACS – Gabel Hair Restoration Center, Portland, Oregon Understanding how nutrition affects hair health is essential, especially for individuals experiencing increased shedding without an obvious medical cause. One of the most influential papers on this topic is Rushton’s comprehensive review, Nutritional Factors and Hair Loss. This publication remains a cornerstone in […]




